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VAARA's dedicated platform for sharing workouts guided by our inspiring VAARA Ambassadors.
A gentle full body Pilates session with Megan Vickers, designed for early postnatal recovery. Rebuild core connection, restore stability, and regain confidence as you ease back into movement.
Our Lower Body Pilates Sculpt with Tasha Franken is a dynamic session designed to challenge your endurance and flexibility, leaving you feeling stronger and more balanced.
Introducing our Ballet-inspired flow routine with founder Tatiana Korsakova and Danielle Acoff. Join them for a graceful and strength-building movement experience.
Tasha Franken leads us through a dynamic full-body Pilates session. Prepare to push your limits and discover a renewed sense of strength and energy.
Kelsey Rose returns to V Studio with a dynamic cardio session designed to build endurance and boost your energy. Discover a workout that’s both challenging and rewarding.
Introducing our first pilates sculpt session with Tasha Franken and Tatiana Korsakova. Get ready to challenge your body and experience a new level of strength and vitality.
Join founder Tatiana Korsakova and VAARA ambassador Kelsey Rose in this dynamic, high-intensity, low-impact full-body workout designed to strengthen and sculpt from head to toe. In this invigorating session, Kelsey will guide you through a series of targeted movements that maximise burn without the strain
A gentle full body Pilates session with Megan Vickers, designed for early postnatal recovery. Rebuild core connection, restore stability, and regain confidence as you ease back into movement.
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