Vaara World

V Studio

VAARA's dedicated platform for sharing workouts guided by our inspiring VAARA Ambassadors.

Cardio 003

Cardio workout with Kelsey Rose

Intermediate

Intensity: 3

Full Body Equipment: None 20 Min

Kelsey Rose returns to V Studio with a dynamic cardio session designed to build endurance and boost your energy. Discover a workout that’s both challenging and rewarding.

Pilates Sculpt 002

Pilates sculpt with Tasha Franken

Intermediate

Intensity: 3

Pilates Equipment: Yoga Block 20 Min

Introducing our first pilates sculpt session with Tasha Franken and Tatiana Korsakova. Get ready to challenge your body and experience a new level of strength and vitality.

Full Body 001

Full-Body workout with Kelsey Rose

Intermediate

Intensity: 3

Full Body Equipment: None 20 Min

Join founder Tatiana Korsakova and VAARA ambassador Kelsey Rose in this dynamic, high-intensity, low-impact full-body workout designed to strengthen and sculpt from head to toe. In this invigorating session, Kelsey will guide you through a series of targeted movements that maximise burn without the strain